When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life
and my children’s lives may be,

I go and lie down where the wood drake
rests in his beauty on the water,
and the great heron feeds.

I come into the peace of wild things
who do not tax their lives with forethought
of grief.

I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light.

For a time
I rest in the grace of the world, and am free.”

―  Wendell Berry ―